Self Defence Program

Eye of the Eagle Martial Arts Academy offer the most empowering self defence training program to suit each and every individual. Our workshops are designed to deliver simple and effective strategic decisions to get you immediately thinking about the choices you make. These choices can help you decrease the probability of a sexual or violent assault, improve your initial reaction towards unwanted behaviour, and increase the effectiveness of physical self defence.

Using various styles of martial arts you adopt and develop a safety mindset that gives you the edge in difficult situations. We have helped many individuals and groups, to better prepare themselves for unforseen future events. Help us help you! In this program participants are introduced to the basic principles of Self-defence. Simple maneuvers for escaping from a number of different grabs, pinches and strangles are taught.

Restraint & Removal Techniques

This program begins with controlling techniques utilized at various less than lethal levels of resistance. These techniques are commonly used by Police and Security personnel during routine encounters with aggressive subjects. Techniques within this block of instruction are intended to be used when the encounter is not life threatening.

The techniques in these courses are designed to enhance an individual’s ability to protect themselves in sudden, unexpected violent confrontations where the individual fears serious bodily injury. This section is dedicated to unarmed combatives, demonstration and execution of the impact strikes of close quarters combat. These strikes are taught to be executed from various body positions and distances. They are placed in working sequences so the individual can develop flow of execution, making the system almost instinctual during survival stress. Application of learned techniques is demonstrated and reviewed for various aggressive situations, to possibly include encountering multiple assailants.

Self Defence For Women Workshop

“Self defence is about having a physical and mental plan of action for unexpected events”

Our program helps woman rebuild their trust, self esteem, confidence and self worth.

We have helped many individuals and groups, to better prepare themselves for unforseen future events.

We not only hold workshops for all age groups but also provide educational demonstrations. We will be more than happy to work with your staff to deliver on your immediate needs and provide you the desired outcomes.

Our Self Defence Workshops run for 1 hour and cost $20 per head, minimum number of participants are 10.

Once the workshop is completed you would have learnt basic blocks and self defence strategies for common attacks on women including chokes, hand grips, head locks, knife and gun attacks. We strongly recommend that all women should be armed with the knowledge of self defence.