BOOT CAMP FOR KIDS
 
Days - Thur/Frid
 
Time - 5.00 - 6.00pm
 
Location - Ollie Webb Reserve (Cnr Glebe St & Marsden St. Mays Hill)
 
Cost - $90 (Includes Drink and Fruit)
 
Duration -1 Terms
 
Benefits - Keep the kids fit and active this holiday whilst learning martial arts styles and defence techniques.. Games, Activities and
fitness workout tailored for kids.
 
ADULTS  BOOT CAMP
Location Paramatta, Mays Hill 151 Burnett st,
Crn of Burnett & Bank st .Jones Park Hall.
 
Training Provided by Martial Arts Experts
Boot Camp is the Perfect Way to Get your Body into Shape Fast.
It's not Easy But is Very Effective at Acheiving Fat & Weight loss,
Increased Fitness, Improved Muscle Tone, Strength and Endurance.
Healthy Mind & Body Through Improved Fitness, Confidence and Self Esteem.

Times below:

Monday

6 - 7am 

Tuesday
7- 8pm
Wednesday
7- 8pm
Thursday
6 - 8am or 7 - 8pm
Friday
6 - 7am  or 7 - 8pm
Saturday
7- 8am
Sunday
10 - 11am
 
TO ENROL PLEASE CALL 0414 635 166 or send us an  email.
 
SUNDAY BOOTCAMP - ALL AGES

Sunday Mornings 10am-11am